Every morning in Africa, a gazelle wakes up It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a Lion or a Gazelle, when the sun comes up you’d better be running! -Author unknown
Conditions: 57 degrees under a “Strawberry Moon!”
Disclaimer: I am not a professional.
Instructions: Run as far as you can for 22.5 minutes, turn around and run back!
Gather ‘round the shovel flags.
22 Merkins to bring awareness to our Veterans who commit suicide each day.
Count-a-rama: 19 PAX
Announcements: Ooops……
Name-a-rama:
Announcements:
- Whetstone Program: BabyBlu is the QIC. Whetstone documents are available in the newsletter.
- Meatloaf is putting together a T-Shirt order for RED Friday Shirts and Run Shirts.
- F3 Dads 2.0 Workout is this Saturday, 8:00 AM at Fury. Chick-Fil-A afterwards.
- “2nd F” Q, Sugar, is trying to organize a “Happy Hour Get together” on Wednesday evenings. Let him know if you are interested.
- 2nd F Lunch every Thursday, 12:45 at Fusion.
- Next F3 Dads Campout October 21-22. Boy George is QIC.
- Houston Launch – Get with Juggernaut or Alpo if you want to participate.
- June V-up challenge is coming to a close…..3,000 is the goal.
- Read the newsletter…..Kobayashi?????????
Prayer Requests: Piddler is in Fort Mill area this week and will be helping those in need, one of them being Mrs. Atkins who just lost her son, Meatloaf for his tests today and for answers, Blue Ball and his family, he is now on Slack, please keep in touch, Fabio and his church youth group are leaving for Shaw, Mississippi on Saturday for a week, Boy George’s M has a job interview today.
BoM:
Closing Prayer
Until next time.
-Polly