The following BB is being posted on behalf of Shaggy:

About half of the pax started at about 5:00, Then The rest started at 5:15. YHC did disclaimer then watched as the rest took off. YHC is trying to get over a headcold and therefore is not running today.

Countarama

Namarama

COT: Furious feb. Shipyard will be closed every Saturday in February so Pax can convene at Fury. Run your Ice off,Habitat for humanity run,Chamber meal?

Prayer concerns: YHC’s Father-in-law is having surgery today and tomorrow for two different aortic aneurysms. His name is Craig Creswell and he needs prayer. 8mile had a biopsy done yesterday from his pancreas. no results yet, keep him in your prayers.T Rav is about to be a grandfather. Judge Judy’s M is leaving friday for guatimala on a mission trip pray for traveling graces. Jaws from f3 in Lexington has a son who has been in the hospital for 4 weeks with Mersa and now is going to have open heart surgery.Also his daughter Brandy is going through custody battles.

YHC spoke breifly about the importance of life balance and how important it is to not let any one thing become most of your identity. because anything on earth can be taken away from us. however, the only thing that can never be taken away from us is our relationship with Jesus Christ.

YHC and coffee was consumed.

Always a pleasure to be around my f3 brothers.