F3 Greenwood

33 PAX combined for the normal routine on Wednesdays with some PAX run 5k’s and others run 8k’s. Either distance, everybody deserves TClaps for posting because running can be very hard to enjoy.  I have yet to find the joy in it like Flossy or Pacer but hopefully in the near future I will.  That is what I strive for anyway and I hope that most of you guys do to.

Conditions

50’s-60’s

Wonderful running weather this morning!

The Thang

Run a 5K

OR

Run a 8k

The 22

22 Merkins in honor of the veterans that have lost their lives due to PTSD or other circumstances after returning home.  Show love to all Vets.

Count-o-Rama

33 PAX!

Name-o-Rama

Prayer Request

PAX family members with surgery coming up or healing from have it done

PAX own injuries

Announcements

F3 Campout- see Boy George

Relay For Life this Friday!- see Uncle Buck

BoM

Its a pleasure to be able to Workout with you guys and thanks for always pushing me and each other.