Conditions: Chilly
Disclaimer: Given
YHC missed Coffin’s Bearcat Hills last week, so it was a repeat for some. After reaching the Lander entrance the hills begin and these hills are L–O–N–G. Several Pax made the hill repeat 3 or 4 times-good work. YHC was not feelin’ it and headed back too early. The other Pax made a flat OnB run. Cold Feet is back after a week of resting his “shin reaction” whatever that is. YHC has “reactions” at every run and BC, but anyway glad for all to be out with injuries and trying to recover or prepare for the SwampRabbit. Speaking of, the last long run before the swamprabbit will be Sunday at 6am, all are welcome. As always a pleasure to get better and lead this great group of men.
COT
Announcements:
Fury workouts at 6am Saturdays and Howards F2
Habitat 5K race is at 8:15
F3 Dads will start on March 25th, last Saturday of each month at 8 am at the Fury site with Chick-fil-A F2 to follow. Opportunity to Q here.
F2 opportunities @ Tamalex breakfast with Kobayashi today and recently missed opportunities for some at a secret F2.
READ the NEWSLETTER – more to come about rotating AOs in the near future
Count-a-rama
Name-a-rama
Prayer Requests:
Were low which is a good thing if everyone is doing fine. Always remember Rocky and other F3 brothers with injuries and needs.