YHC went to bed hoping there would be a break in the rain for the next day’s workout.  I checked the weather when I woke up and we were good to go.  Inspector and Foreclosure were already there when I pulled up.  Bengay, Southern Belle and Gomer pulled in right after me.  We darted off to the coupon cage and then went to the gazebo to do the workout.  As we were discussing the workout, Pusher popped up ready to go.  The workout today was the Jacobs WOD.  Officer Allen Jacobs was a Greenville Police Officer that was killed in the line of duty.  The work went like this:

4 Rounds for Time

800 Meter Run

12 Burpees

10 Pull-Ups

20 Kettle Bell Swings

20 Lunge Steps (Count 1 Leg)

Results:

Bengay (vest): 32:11

Southern Belle (vest): 33:22

Inspector: 33:58

Gomer Pyle: 35:01

Mary Anne (vest): 35:02

Foreclosure: 37:24

Pusher: DNF

This morning started off with some of the crazy stuff that the Epiccenter is known for.  On our first 800 meter loop we heard some very loud yelling and screaming coming from the parking lot behind the tennis courts.  As we make our way back to the gazebo, we saw two people walking towards the gazebo.  I think it was safe to assume these were the two making all of the noise and they decided to make up and hug for a while right by the gazebo (oh yeah, they had a little dog that barked at us for a while also).  We continued our workout while they disappeared back to where they came from.

Despite the crazy visitors this work out was a good one.  These guys pushed it this morning.  Everyone gave it there all.  Bengay and Southern Belle lit it up with Inspector not far behind.  The rest of us did our best to keep them in our sights.  Foreclosure came out and did a great job.  Dude is starting off with Fury and RedFriday.  Watch out for him.  It was good to have Gomer and Pusher back out with us.  Great job guys.

Mary Anne