F3 Greenwood

Conditions: 42 degrees, clear but still soggy

Twitterless Inspector originally had the Q.  But, he warned me and Belle the night before that he was coming down with the crud.  I knew attendance would be slim because of D2D.  As I sat in the parking lot solo at 5:12 am I thought “do I stay or go?”  Then, Tickle arrived, then Blu arrived followed by Pusher so it was time to get out and go.  Half way through the workout I realized I was the only non-respect member in attendance as Tickle is a new member to the club.  We lost a little time trying to open the lock.  I’ve opened it several times before, but this time it decided to open somewhere around the 15th time I tried.

 

The work is as follows:

Complete as many rounds as possible in 20 minutes:

5 pull-ups

10 push-ups

15 squats

5 pull-ups

10 thrusters

 

Results:

Tootsie Roll: 11

Blu: 11

Tickle: 9

Pusher: 10

COT

Announcements:

Safety for all the D2D participants this weekend.

APFT is March 5th

Bootcamp at Talon on Saturday.  many will be out of town but post if you’re able.

 

Good work by all men this morning!

 

Until the next time…..