F3 Greenwood

A dozen certified USDA prime domesticated ungulates took advantage of the BOGO twofer offer and honored not one but TWO heroes.

ARTIE

AMRAP – 20 minutes

5 pull ups | 10 merkins | 15 squats | 5 pull ups | 10 thrusters

Police Officer Arthur “Artie” Lopez, 29, of Babylon Village, New York, was killed in the line of duty on October 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He is survived by his sister, Charo and his parents, Alfonso and Mirella.

DG

AMRAP – 10 minutes

8 toes to bar (modify with knees to chest if needed) | 8 thrusters | 12 lunge steps (total) with rifle carry coupon

US Air Force Maj. Walter David Gray, 38, of Conyers, Georgia, assigned to the 13th Air Support Operations Squadron, based in Fort Carson, Colorado, died on August 8, 2012 from injuries suffered during a suicide-bomb attack in Kunar Province, Afghanistan. He is survived by his wife Heather, daughters Nyah and Ava, and son Garrett.

 

RESULTS (Artie and DG, respectively)

(+) : more than halfway through next round

(-) : less than halfway through next round

(=) : even round

 

Crayola (vested): 7(+), 4(-)

Triple Bogey (vested): 7(+), 3(-)

Sloth: 6(-), 3(+)

Dempsey: 8(-), 3(+)

Tootsie Roll: 9(=), 3(=)

Mary Anne: 8(+), 4(=)

Beano: 8(+), 4(=)

2C: 7(=), 4(=)

Sour: 7(=), 3(=)

Alpo: 6(=), 4(=)

Weaver: 7(+), 3(=)

Inspector: 7(-), 3(-)

 

Prayer Requests– none mentioned, all unspoken

Announcements– Sasquatch 8/1, Athens re-launch Q 9/26

 

NMM

Crayola and Triple Bogey are crazy for wearing vests, Sloth talks way too much, 2C commented that Sour’s hair was NOT perfect this morning :/, Alpo talked smack about the playlist (I think; I couldn’t hear much over the awesome music), Beano looks ripped in the COT video, Weaver is over fiddy and still doing this thing hard AF, Tootsie Roll was a pleasant workout neighbor on the other side of the playground, Mary Anne doesn’t look like the same guy anymore because he’s gotten so fit, Dempsey is named after a handsome doctor because he’s a handsome doctor, and Inspector thanks you all for a wonderful morning of pain, sand, and camaraderie.

 

Respectfully yours,

Inspector

 

 

 

 

 

 

#stillnotontwitter