F3 Greenwood

YHC has been posting regularly to F3Greenwood workouts for more than a year now. Rarely has one felt so avoidable.

Conditions: Rain and sorta cold. It was 0515, Suck It!

The night prior was a long and sleepless night for YHC. There were lots of pee breaks, and kids crying, and work to do’s (WTF is YHC dreaming about work?). The plan was to pull up to Fury, wait until 0516 when no one had shown up and then go back home to bed. The fall back plan was to convince whomever was silly enough to show to post somewhere else, or go back home and go to bed also. Well, so go the best laid plans once the first shot is fired. The first shot just so happened to be a Kia van with power steering issues waiting in the parking lot for YHC. Dadgum it! There was no way I was talking this hardheaded SOB out of posting. Well, as YHC was pulling up, guess work will be done today.

Disclaimer was given, even though we both knew it well. I believe that the comment was, “I wish we were professionals, so then at least we’d be getting paid for right now!”

The THANG
Mosey from the corner of NJH down to Chic-Fila for 30 box jumps
Mosey to the bottom of Fury Rd for 30 Gorilla Boy Squats
Mosey up to the last entrance of Merrywood for 30 merkins
Mosey to the last light pole for 30 LBC’s
Mosey to the pull up and dip station for 30 of each.
Round 1 complete.
Rinse and Repeat knocking 5 off of the rep count after each round

COT although it wasn’t much of a circle with 2 F’ing pax!!!!!!!!

Just saying.

Prayers for Jugs as he finds ways to pay for things that are necessary to his family’s well being, like braces, anyway that he can. Pray that he lands some of these contracts to get things rolling.

It’s not often that I’ve enjoyed pt’ing in the rain, but afterwards it’s something that I’m really glad that I did. This time was NO different. Props to Jugs for being there and having the fortitude to keep me on the straight and narrow. It was truly a pleasure pushing the rock with you today!

JKS – Alpo