Conditions
57* F with 99% Humidity until 6 a.m. at which time the rain started falling.
Disclaimer
I am not a professional nor am I an amateur.
Warm up
40 SSH IC
LBACs IC 30 forward and reverse
10 Merkins OYO
15 Squats IC
There may have been others but YHC wasn’t really paying attention at this point.
“A white elephant gift exchange is a party game. Generally, white elephant parties need a minimum of six participants. White elephant parties have been known to result in playful rivalries between players trying to get sought-after items.
The goal of a white elephant party is usually to entertain rather than to gain.
The term “white elephant” refers to an extravagant but burdensome gift that cannot be easily disposed of, based on the legend of the King of Siam gifting rare albino elephants to courtiers who had displeased him, that they might be ruined by the animals’ upkeep costs”
Taken from Wikipedia
The Thang
All “gifts” are placed out for display while the PAX count off. PAX number one picks a gift from the pile and all PAX do that exercise. The next PAX in line has the option to either steal the gift from one of the other PAX or choose a new gift from the pile. If a PAX has a gift stolen, that PAX gets to pick a new gift from the pile.
Gifts provided by YHC |
Gifts provided by the PAX | Gifts that were actually chosen by the PAX (not necessarily in order): |
2 minutes of Little Baby Arm Circles 5 minutes of Burpees 25 Merkins 2 minutes of Monkey Humpers 50 Crunches 5 minute Plank 25 Mountain Climbers 50 yard Bear Crawl 15 Gorilla Humpers 30 Side Straddle Hops IC 20 Plank Jacks IC 1 minute of Superman 25 Whirley boys 10 Imperial Squat Walker IC 20 Mexican Squats 20 yard Crab Walk Suicides 2 Laps around the Field |
10 Merkins 20 Monkey Humpers 5 sets of Adrian 10 IC 20 American Hammer IC 15 Squats 10 Burpees 25 Jump Squats 20 Burpees |
2 Minutes of LBACs 50 Crunches (stolen) 5 minute Plank 25 Mountain Climbers 20 yard Crab Walk 10 Imperial Squat Walkers IC 25 Whirley Boys 25 Merkins 15 Squats 20 Jump Squats Suicides 25 Mountain Climbers 5 Minute Plank 50 Bear Crawl 10 Burpees 20 Burpees 5 Minutes of Burpees 2 Laps around the Field |
Count-A-Rama:
9 PAX
Name-A-Rama
Announcements:
F3 Greenwood Christmas Party
When: 5 pm on Sunday, December 20, 2015
Where: Mill House Pizza
Why: 2nd F
$10 per Family. All money above that required for the room reservation will go to help the family from Bradley who lost there home and belongings to fire.
Prayer Requests: