Conditions: Frigid. 29* F

When will the warm weather return?

Disclaimer given by Otis, “Polly your dome light is on in your truck.” and “I am not a professional.”

No warmup needed.
Mosey to the coupon cage and grab a coupon and mosey to the gazebo.

The work: 40 minutes with 15 seconds of rest/45 seconds of work
Next exercise called out during the rest period.

Some exercises were called out once while others were called out multiple times (i.e. – Burpees).

The coupons were returned. We made announcements and requested prayers before balling it up and praying.

nmm:
Looks like the big numbers brought about by March Madness have started to die down.
It was way too cold.
Slim crowd this morning
Stuff
The night before there was some talk on Twitter with attempts to recruit some of the “softer” pax.
My response
“I make no promises about grass or getting wet or anything else y’all are trying to do to encourage people to post. Post at the Epicenter and Work will be done in sucky conditions and you will be better for it.”
I never said we would workout in the mud or wet grass. That was just you jumping to conclusions.

Until next time remember…