8 runners, 3 mobile boot-campers and 2 coffee-only guys showed up.  We all did our thing and met back at 6:00am.

For those of us who went on mobile BC, the work went like this:

Mosey to “Twice the Ice”

25 merkins

25 squats

25 abs

Mosey to Venezuela Spot

25 merkins

25 squats

25 abs

Mosey to Pawn Shop

25 merkins

26 traveling lunge steps

25 abs

Mosey To Charles Street

The 11s

Mosey down, 10 merkins, 1 squat

Mosey back up, 9 merkins 2 squats

Rinse and repeat all the way down to 1 merkin, 10 squats

Mosey to intersection behind Great Wall of Lander

25 merkins

25 squats

25 abs

Mosey to Lander Fountain

25 decline merkins

25 box jumps

25 abs

Mosey to Condom House

25 abs

25 squats

Max effort pull-ups

Mosey to SouthState Bank 

25 incline merkins

25 jungle boi squats

25 abs

Mosey to Spotsbeak Parking lot

25 merkins

26 bonnie blairs (1 is 1)

25 abs

AYG Sprint from bottom of Spotsbeak lot to Sidewalk at Montague (Holy cow!)

Mosey back to Starbucks to complete 4 miles.  

Alpo and Tweeter showed for coffee.
Good work by all.
Tape has been removed on the girthy pullup bars at condom house.