For mid-July, it was a very nice, crisp morning in the Wood.  24 PAX got out of bed to get a little better.   I’m always surprised the number isn’t higher.  Not only for Wednesdays, but for every day.  It’s so dang easy to get to a 5:15 work out.   In fact, it’s simple. All you have to do is (1) Go to bed at a decent hour, (2) set an alarm and (3) wake up.   So, unless there’s an injury or another valid reason (like a dog or something like that),  then there really is NO excuse.  #Priorities

We did all run, walk or ruck. We returned by 6:00.  There were no announcements, other than the  City Ruck Tour will be in Greenwood on Saturday and the IronPax Challenge will start in August.  And, there were no prayer request, other than Lego, who is deployed and serving his country.

We gathered around and YHC said a prayer.

NMM

It should be noted that of the 24 PAX that posted, YHC was the only one in the “respect” category.  Hope I don’t pull a muscle patting myself on the back.

Until next time,

Judge Judy out……