After BenGay’s squat, goblet squat, thruster and block lunge walk workout, I decided to take a flat route to the Fountain and back this morning. Dixie Chic was already gone but I think  everyone else followed that route.  

NMM:

We have been blessed with much needed rain this weekend. We have also been fortunate with gaps in the rain and lightning to do work in the gloom.  Don’t let a chance of rain keep you from getting a workout in.  Like everyone knows, you’re gonna be drenched in sweat anyway.