Conditions

Warmer than expected. 48*F

The Thing

Run, walk, or ruck.

COT

Announcements

Food Drive. Get your food stuff in on or before this Saturday. 1,000 pounds and BenGay will train for and run a marathon (26.2 miles for those of you who think it’s 26.1 miles)
Christmas Party is on December 11th at Duggar’s wife’s house
Piddler has accepted the mantle of 3rd F Q
Saturday’s workout is at Talon. Alpo was originally down as the Q for this weekend but his doctors don’t think it would be the best thing for him to do at this point.
The Q sheet is wide open. Get your name on the calendar

Prayer Requests

ALPO

NMM

Good to see Randy this morning (late as usual) but still out
Great to see Quickie back out this morning.He has the all clear from both doctors, so be sure you encourage him to continue to get back out on a consistent basis.
Pretty sure Mac-n-Cheese’s surgeon and PT wouldn’t be happy to know that he ran to catch me and Quickie this morning.
Great work by all those who came out. Whether you were running or walking, thanks for coming out.
Remember – Discipline > Motivation