Saying goodbye to Friday at the Fountain
Conditions: Warm and Muggy Disclaimer: Given The Thang: With it being the last run from the fountain for Hero Hills, I thought it would be fitting to run the Cambridge bowl. Detour and Boy George joined. The other pax went other routes and all returned to the Fountain by 6:00 Announcements: Starting Next week, we […]
Muggy Monday Morning
Conditions-Low 70s and very muggy Disclaimer-Given The Thang-All walked/jogged/ran starting down Montague Ave at different paces, different distances, and different routes. All returned safely, considerably more tired and wet than 45 minutes prior. Announcements-None Prayer Requests-Alpo’s wife’s grandfather, Mac N Cheese’s family and Pinto and family following loss of loved ones. Happy Fathers Day to […]
Hero Hills 6/14/2019
8 men wrapped up their week at the Fountain for some HeroHills running. I arrived at the Uptown Fountain thinking I had a couple minutes before 5:15. I did not. After tying my shoes, I realized I was a minute or so late and everyone was waiting on me. I gave the disclaimer and off […]
“Either you run the day or the day runs you” – Jim Rohn
Disclaimer: Given Weather: Muggy, 71 degrees 13 Pax gathered for a quick out and back from the Fountain. Several went Chippendale. Tweeter and Bengay two-timed it with the PAX at Terrapin. Announcements: It is “Tweet Week” in the ‘Wood. Tweeter has the Q for Tuesday at Epicenter and Thursday at Fury. Make plans for 2nd […]
Last Day of School Celebration Run
Six got their Friday started with a run through the wood. All 6 got better. Saturday workout at shipyard. Prayers for graduating seniors. Hope everyone has a Fabulous Friday!
Where did all the Hill Runners go?
Disclaimer was given, runners went out and all returned safely. COT: Announced Murph on Monday. NMM: We only had 2 runners join in the hill work today. Would like to see more join in on hill run days as it is a good addition to any training plan.
Monday OnB
I’m a tad late on the backblast. 13 PAX joined together for some quality miles on a nice, humid Monday morning. Miles were logged, fellowship was had. We circled up, counted, named, and departed for work, home, or coffeeteria. Great job by everyone in attendance.
Muggy Morning Mosey
Conditions: Warm (73ish), clear, and humid Great to start the week with a nice humid mosey through Greenwood. 11 PAX fought off the fartsack to get better. Enjoyed it men. The Thang: Various paces and distances were safely and successfully completed. Announcements: Memorial Day Murph Saturday at 6am, Communication moved back over to SLACK. COT: […]
Dash for the Streets
5 made a dash for the streets for some Hero Hills. The temps were nice as we waited for someone to give the 1 minute warning and then it was 0515. I gave a short disclaimer and off we went. With our newly named Hearsay coming on 2 wheels Boy George stayed back to help […]
Easy Like (Monday) Morning
RUN!