Everything Went Swimmingly
Well no Lady of the Lake sighting today. We’ll keep a lookout in the future in case she decides to come out of hiding.
Bert
Duggar missed Bert last time, so we made it up today.
It’s All In The 17 Minute Warm Up…
Did Sunshine Skip His Leg Raises??
Counterclockwise
6 PAX went counterclockwise for similar but different workout.
A Flippin Good Time at Fury
12 PAX flipped, dragged, and crawled their way through Fury.
Bricks Break
Something whitty
Finish the Work
Witty Teaser
My Backblast was Eaten
Here’s my attempt at wit.
IronPax Lives
11 PAX visited Fury on a beautiful morning. We tackled the Iron PAX week 1 challenge (along with some additional work).
“This is the longest 30 minutes I have ever experienced before, and I have sat in jail!”
A Chord of 3 is hard to break, but 3 Q’s can break some pax…