F3 Greenwood

Put something catchy here

Conditions were perfect for a Hero Hills run. The disclaimer was given, and contrary to popular belief, No One is more professional than I. 13 set out in different directions […]

Frosty December

Conditions: About 28 Cold but it is December so it’s expected 10 Pax ran various routes all returned safely Great to see pax that have been missing Pothole, Corncob, and […]

Please Don’t Rain

12 pax showed up to get a few miles in on a wet Friday Morning.  We all showed up hoping that the rain would stop and it did.  I don’t […]

Friday Runs

Disclaimer – Given One min warning – Given Work – run, walk, jog, skip or just stand and talk.  You do you.  Just be back at Starbucks by 6:00. Announcements: […]

Dec 6, 2021

Conditions 43 F and Foggy Prescription Run, Ruck, Walk COT Announcements Christmas Party 12/11/2021 Q-sheet is wide open and it shouldn’t be We’ve adopted the Dahmer Family for Christmas. Venmo […]

Is Die Hard a Christmas movie?

Conditions Somewhere in the 30s The Thing “It’s Christmas Theo, So be of good cheer”.  With that said we had our first of four Christmas light and music run.  The […]

Trippin’ on Tryptophan

Conditions: Chilly 34 but dry…doing something to get better. The Thang: Run/Ruck/Walk – do what it is you do but return by 0600 for COT COT: Announcements: 1) F3 Christmas […]

Post Turkey Day Miles

Conditions Perfect for getting out and getting better. The Thing Run/Ruck/Walk – whatever you want just be back at 0700 for COT COT No notes taken, but I know for […]

Thanksgiving Eve Mosey

Conditions Cold and Clear. 24*F The Thing Whatever you want to do, just be back by 0600 for COT. COT Announcements Wreaths across America – Pacer to have more information […]

It never rains at……nevermind

It never rains hard at 0515.  Ok, that’s better.  Four pax braved the potential for heavy rain and attacked some miles this morning.  There was just light rain for most […]