Put something catchy here
Conditions were perfect for a Hero Hills run. The disclaimer was given, and contrary to popular belief, No One is more professional than I. 13 set out in different directions and one long range runner met up to lap the field. Work was done and the miles were counted and getting better with one foot […]
Frosty December
Conditions: About 28 Cold but it is December so it’s expected 10 Pax ran various routes all returned safely Great to see pax that have been missing Pothole, Corncob, and Alpo Alpo has started physical therapy to slowly strengthen his heart and get back in the gloom where he belongs prayers for Potholes brother in […]
Please Don’t Rain
12 pax showed up to get a few miles in on a wet Friday Morning. We all showed up hoping that the rain would stop and it did. I don’t think any of us wanted a repeat of Wednesday morning. We all departed at 5:15 and everyone returned at 6 for COT. Good Work Men […]
Friday Runs
Disclaimer – Given One min warning – Given Work – run, walk, jog, skip or just stand and talk. You do you. Just be back at Starbucks by 6:00. Announcements: Taking up money to support a local family during the holidays. Also taking up money to show thanks to our local Baristas who put up […]
Dec 6, 2021
Conditions 43 F and Foggy Prescription Run, Ruck, Walk COT Announcements Christmas Party 12/11/2021 Q-sheet is wide open and it shouldn’t be We’ve adopted the Dahmer Family for Christmas. Venmo Brut or Piddler by 12/18/2021 We are also taking up money for the baristas. Venmo or PayPal to UJ Prayer Requests none to speak of […]
Is Die Hard a Christmas movie?
Conditions Somewhere in the 30s The Thing “It’s Christmas Theo, So be of good cheer”. With that said we had our first of four Christmas light and music run. The prescribed work was 2 run paces to uptown and back. What actually happened was 1 run pace and 2-5 fragmented run pace to the Christmas […]
Trippin’ on Tryptophan
Conditions: Chilly 34 but dry…doing something to get better. The Thang: Run/Ruck/Walk – do what it is you do but return by 0600 for COT COT: Announcements: 1) F3 Christmas party Dec 11 at Duggar’s house…wear your favorite Xmas speedos! 2) Run in Anderson this upcoming Saturday morning; get with Tweeter for info. 3) Wednesday […]
Post Turkey Day Miles
Conditions Perfect for getting out and getting better. The Thing Run/Ruck/Walk – whatever you want just be back at 0700 for COT COT No notes taken, but I know for sure we had announcements and prayer requests. Announcements Prayer Requests NMM Solid group of men out this morning Discipline is greater than motivation Super Why […]
Thanksgiving Eve Mosey
Conditions Cold and Clear. 24*F The Thing Whatever you want to do, just be back by 0600 for COT. COT Announcements Wreaths across America – Pacer to have more information soon. TBD 12/15 – 17 Q- Sheet is wide open Black Friday run to start at 0615 Ultimate Frisbee at Talon at 0800 Christmas Light […]
It never rains at……nevermind
It never rains hard at 0515. Ok, that’s better. Four pax braved the potential for heavy rain and attacked some miles this morning. There was just light rain for most of the morning. Other than that, the weather was perfect. COT Count Name Announcements: -Check Twitter for the Thanksgiving week schedule. -Tweeter will start a […]