F3 Greenwood

Throwing Caution to the Wind…..Epic Fail

YHC decided to throw caution to the wind and plan out some new running routes for the run groups to change things up and keep things interesting.  So the first stop was a new route for the Starbucks 5K.  YHC planed out the route and was ready to go.  A couple of PAX wanted to give the rest of the PAX a heads up and tweet out the route and from there the epic fail began.  The tweet hadn’t been out 5 minutes and PAX were already voicing their safety concerns.  YHC thought this was funny and a little annoying to be honest.  I mean I don’t here anyone voicing concern in boot camps about lunge walking with coupons overhead or running with coupons.  We are even hosing our firs CAUSP event in March, a 4 hour boot camp and were worried about a running in the dark.  I get it and I digress.  So YHC quickly tweeted out to forget the new route and we would run the usual.  YHC intended on running the new route at his own risk.

Conditions: Cold Freezing Cold Really Freezing Cold 23 Degrees Freezing Cold

Disclaimer, maybe forgot this but one look at YHC and you know he’s no professional

Route explanation, apology for losing my mind and planning that super dangerous route blah, blah blah lets run and run at your own risk.

Either route you choose it’s 3.2 miles and all #gotbetter.  Again this week PR’s were broken.  YHC broke his by 40 seconds on the new super dangerous route. (you really do run faster when your scared for your life)

Countorama (This was interesting and confusing and complicated…32 PAX NEW RUN RECORD)

Nameorama

Announcements

  • Convergence 16th at 6:30 @ Epicenter
  • Run your Ice Off 5K or 8K
  • Assault March  12th

Prayers

  • Juggernaut 2.0 still having breathing issues and making multiple trips to ER each  week
  • Friar Tuck
  • Spud

YHC Closed with Prayer

Naked Moleskin

  • YHC does get the concern for safety and safety should be first and you should do what is safe for you as we state in our disclaimer at the start of each  workout.  YHC has decided to step up his game in this area and have order one of those blinkedy blinkedy vests like Kobyoshai has.
  • YHC has been mulling over his goals for 2016 and will be posting them soon for accountability, be on the look out and I will willingly accept you holding me accountable to them once they are on paper.
  • The PAX keep getting faster and faster.  Great to see everyone’s progress.  Keep it up men!
  • #tclaps to Judge Hairy for continuing to post with a bad hip.  Guy is a beast and keeps getting better.  Proud of you brother and you continue to be such an inspiration to so many of the PAX.
  • 2 PAX showed up for the 2ndF coffee after and did not run.  One on the DL and the other talked to the Fern instead of posting in the Gloom.