F3 Greenwood

11 pax assembled at the #FountainHead for some fun in the hills. YHC was on Q for the festivities. I felt like I was getting to the party a little early but pax had already beat me there! The anticipation from the hills must have been too much to bare. The pax were joined by an FNG (Lewis Masters) the pax to be named later. The disclaimer was given and the route was explained. Today we would journey up Montague. Turn left on Cambridge and then start the Triple hill work out called the Trident. Well at least that is what I call it. It sounds cool. Up and down, up and down, up and down…….3 hills. Repeato until it is time to mosey back to the #FountainHead. The pax conquered those hills…….everybody gave a great effort, and we all got better.

YHC was reading an article the other day and it stated if you want to run faster……run hills. We did that today. We pushed each other and I believe all got a little better. I think we were sweating a little bit too. Yep summer time is here. Nice work today by the pax! Keep pushing the rock and climbing that hill. The hills are symbolic of life. You will have ups and downs, good days and bad, but we keep pushing and getting better all along the way!

COT

Countorama, Namorama

Announcements, Prayers (Blue Ball, Meatloaf, Father’s, NSBC and Ben Hjammer, FPC youth returning from Florida)