PSA – keep your eyes peeled for skinny runners in the gloom pulling into Talon on Saturdays. Dodged no-name nick but a gaggle of skinnies was hot on his heels. Luckily they scattered when I hit them with the high beams.
Conditions were damn near perfect in the low fiddies, except the field was freshly moisturized so things were a bit succulent. C’est la vie.
WARM UP (after grabbing coups)
25 SSH IC / 25 MC (on block) IC / 25 toe taps on block IC / 25 high-knees (‘high’ is a relative term and open to interpretation) / 25 butt-kickers
WORK
Count off 1-2 and partner up – Inspector odd man out so he shadowed the FTG.
DORA
100 merkins / 200 stationary lunge steps / 300 sit ups (other partner farmer carries to center field and back)
SUICIDES
25 yd / 50 yd / 75 yd / 100 yd (AYG OTW back)
21-15-9
Burpee block jump overs / leg raises over tall block / thrusters (last 9 do BBJOs with block standing tall)
SUICIDES (for 6)
INDIAN RUN – to front of school and back, picking up Polly and the FTG
COOL DOWN – random abs
*time*
Announcements – May 8th Anniversary convergence at Fury, 0600
Prayer Requests – Brut’s father, Polly’s friend that passed away
NMM
Welcome FTG Toto (Clay Renyer, 27), a Kansas transplant and a materials planner with Colgate. Solid Clydesdale of a dude but surprisingly didn’t play any of the foosball. Strong, silent type but I’m sure we’ll have him singing like a canary after a few more posts. He showed up and showed out, and even embarrassed us all on the last Indian Run sprint. Hope to see you out again soon, Toto.
Team Southern Belle and Special K were the PAX to beat this morning. Fellas had some high-octane in the tank, especially on the farmers carry.
Now, back to the streets where we began…
Respectfully yours,
Inspector
#stillnotontwitter