F3 Greenwood

The floodgates opened and out poured Greenwood’s finest to descend upon Terrapin. 0510 kicked off the burpee challenge thrown down by yours truly in an attempt to de-throne Crayola. Alas, he bested by 10 and I called the one-minute warning whilst still sucking hopelessly for air. When my eyes finally adjusted through the tears of defeat and I took stock of the situation that developed, I was taken aback by the amount of purebred man-flesh that had accumulated. And they just kept a-comin’.

WARM UP

25 SSH IC / 25 cut da grass IC / 25 MC IC

WORK

Deck o’ Death

Standard deck of playing cards staged in the middle of the circle of jerks. Numbers coincide with reps (J=11, Q=12, K=13, A=25, Joker=Chuck St. run-n-back). Hearts=burpees, spades=jungle boi squats, clubs=big boi situps, diamonds=merkins.

COOL DOWN

25 American Hammers / 10 big bois

20 American Hammers / 8 big bois

….

5 American Hammers / 2 big bois

*time*

Prayer Requests – Toothpick’s coworker’s mother diagnosed with breast cancer and facing surgery, Scrum’s assistant coach’s father passed away, Blu’s brother in law facing prostate cancer surgery, Pacer’s mother in law facing knee surgery

Announcements– March Madness kicks off; Elite Furian Wk2 on Saturday March 13th: workout at 0600, potluck breakfast at 0900.

NMM

Welcome FNG Joshua Woods (Encinoman’s brother), now known as Curious George. Aside from being a bad-ass Marine and having a cool accent, he also owns a *small* monkey and sloth farm (not sure if small is a modifying adjective for farm or monkey…reader’s discretion). He looks just like an un-juiced Encinoman with normal-sized biceps. I pretended not to hear Finger Monkey when we were naming him.

Excellent work by all. It was awesome to see brand-new, new-to-me, and old-but-forgotten faces. I don’t know half of you half as well as I should like, and I like less than half of you half as well as you deserve. Hopefully the momentum of 3/1 continues throughout the month and inspires some to keep posting regularly. As our nantan so eloquently put it, “it’s a lot more fun when there’s a big group of guys”. And as our resident perv so eloquently followed up, “that’s what she said”.

 

Respectfully yours,

 

Inspector

 

 

 

 

 

 

 

#stillnotontwitter