YHC’s dad was in town, Biofreeze, so instead of going to Fury as is usual on Thursday, YHC decided to take Biofreeze to Talon. And in hindsight, YHC is glad we did since there was no Q to be found at Fury this morning due to UJ needing to get his cat neutered. YHC thought something was amiss because while passing the entrance to Fury Road on the way to Talon, YHC thought that SB and Weaver were spotted leaving only to find out that no Q was to be found.
Upon arriving at Talon, some PAX were already there milling around but Tweeter (the Q) was nowhere to be found. Knowing he has a habit of coming in on two wheels, we were a little less concerned until 5:15 hit and Tweeter still was MIA. We thought maybe we was in the back, but Beano came back with a missing persons report stating that he wasn’t there. So, we circled up and Quickie got us going. During the 20 mountain climbers, YHC remembered that he had a weinke on his phone for Talon that was never used due to the IPC, so, there was no better time to use it than this morning. There were some protests at first until YHC assured the PAX that there weren’t any bearcrawls on it.
Disclaimer – pretty sure that wasn’t given in the confusion of playing “Where is Tweeter?”
Warm-up – SSH x 25, Imperial Walkers x 20, Mountain Climbers x 25
The Thang
Island Down and Back
-Split into 2 groups. PAX in front runs down the length of the parking lot and backpedals back. The rest of the PAX complete an ab exercise that was called by the next person in line. This was repeated two times. (Let it be known that YHC’s line was much smarter in chosing ab exercises. YHC believes the other line called up-down planks on the asphalt. This might have been Blu’s favorite part of the BC.)
Mosey to big parking lot in front of the school.
Parking Lot
-Right side to curb and perform 5 right arm high merkins. Mosey width of parking lot and carioca back and perform 5 left arm high merkins and repeat mosey down and carioca back. Rinse and repeat this 4 times for a total of 20 merkins for each side.
Get back in original lines for indian run to picnic tables in the back.
Picnic Table Work
-10 dips IC (called by the elite athlete himself, Duggar, since his left arm is on the DL); 30 second wall sit; 12 dips IC; 45 second wall sit; 10 dips IC; 90 second wall sit (only because Blu dared YHC).
Mosey to parking lot near entrance to football field. During the mosey, YHC modified what was planned and every PAX secured a coupon and returned to the parking lot making a circle.
Coupon Mary work
-Each PAX picked an exercise and named the reps. YHC has no recollection what was called but each PAX had time to call out an exercise and work was done.
Coupons were returned and we Indian ran back to the flag and 6:00 was here.
Announcements
-Saturday Talon BC starts at 7:00.
Prayer Requests
-Polly is having surgery today
-Duggar’s 2.0 starts class in November
-Ponch did not get a job he interviewed for and is a little frustrated.
-Tickle’s uncle is having by-pass surgery next week.
NMS
-YHC hopes that the on-the-fly Q was up to the standards of all that posted this morning in the gloom.
-Where were all the Young Guns this morning? The youngest PAX was 39 and the War Daddy was 67. But we all know that this is the age group that gets the most work done anyways.
-As always, a pleasure leading such a great group of men.
Until next time,
BenGay