16 men ran from Starbucks.

I did not carry out my responsibility as the Q of writing the Back Blast in a timely manner.
I apologize for not doing my part.

The BackBlast is just as important a part of what we do as stating the disclaimer, running the workout, and the COT.

Sometimes I fall short and forget that. I appreciate those who hold me accountable and remind me.

Dixie Chick