2019 F3Nation IronPax Challenge
Who/When/Where/What
Who: Any and all Pax across F3Nation
When: September
Where: Any and all regions across F3Nation
What: F3Nation-wide competition to determine 2019 IronPax
Details:
It’s back. Who is the strongest, fastest, most well-rounded pax across F3Nation?
The IronPaxChallenge will hopefully serve to answer this question. Each Sunday (9/1, 9/8, 9/15, 9/22) during September, a new workout will be announced on Twitter – @F3IronPax – that is to be completed during the following week. (Written instructions as well as a video will be provided to eliminate any potential inconsistencies/misunderstandings).
After completing the workout, the pax will enter his score at F3Greenwood.com where a weekly ranking and overall ranking leaderboard will be displayed. At the end of September, after 4 weeks of workouts have been completed, the Pax with the highest cumulative score will be named the 2019 F3Nation IronPax and will be showered with accolades. Can Bob the Builder defend his inaugural title?
NEW FOR 2019
We will also be naming a 2019 IronPax Region. So not only will your score count on an individual basis, but you will also be helping your region vie for the title. That said, participation is critical from as many Pax as possible. So, start the EH process now and get folks registered. Last year, 500+ PAX participated and we would like to see that number jump considerably.
Scoring:
Each weekly workout will have the ability to be scored either on the basis of time to complete or number of reps accumulated during a specific amount of time. All scoring will be done on the honor system. Official “judges” or “scorekeepers” will not be required but are encouraged for accountability of accurate timing, proper rep form and proper rep count. Scores for registered pax will be submitted each week here:
IronPax Scoring Form