9 pax showed up at the Shipyard under the light of a pre-super, blue, blood moon. Those pax pondered heading to Starbucks but they chose the harder thing and the following is what occurred. YHC had pre-packed Coupons in the back of his truck. The pax each grabbed one and moseyed to the bottom of the Concrete Monster. The disclaimer was given along the way, as YHC feared something could happen along the way.

The pax circled up…….

COP

SSHx40

The Main Thang

Laps would be made around the school at the Shipyard. Work would be completed along the way…..30 reps each.

The pax would stay together.

Bottom of the Monster:  Curls/Overhead Press

Curb in front of gym: Merkins

Benches in front: Dips

Tree in front: V-ups

The Wall: Australian Mountain Climbers

Burpee area: JungleBoi Squats

Back Picnic area : Dips/Step-ups

Repeato until time is called

COT

Count, Name, Prayers

(Mr.Bean’s Parents are doing well, Babyblu’s Family, Second Chance, Juggernaut’s family, Pax dealing with illness and injuries)

NMS

Great work by the pax at the Ship on another cold morning in #TheWood. Pax are no doubt ready for warmer weather.

3 laps of the above circuit were completed for approximately 2 miles. Boy George had over 4 miles(Not really sure how that happened)

Meatloaf came in hot on 2 feet after logging some serious miles from Starbucks pre-BC.

The CRUD lives…….#tclaps to the pax that fought through it and accomplished some solid work.

Baby Blu mention picking up a round of Godzilla. I honestly have no idea what it is about but he was looking down at the track and based off of reports from #Hustle the day before we were not stepping foot on that track in the dark.

All coupons at the Ship are not created equal.

All for now………great work guys. See you guys on the dark side of the moon or maybe it will be light tomorrow. Post at Starbucks to find out. Flossy