This BB is so late. I am so bad at posting BBs. We had fun this morning, i remember that. I am certain it was freezing cold but …I have no idea how cold, anymore. That did not stop us from sweating. I do remember this…if Baby Blu would have showed up, after he HC’d the night before, we would have had an even number of pax for the partner workout. But it was Blu. He is the most respected pax in theWood so, i wont rag him too much.
Disclaimer was given and each pax was instructed to grab 2 coupons and circle up
COP
SSH — 12 IC
Windmill — 12 IC
Grass Cutters — 12 IC
Imperial Walkers — 12 IC
THE THANG
Partner up on the Goal Line. Pax #1 farmer’s carry coupons to 20 yard line (Pusher only went to the 10 yard or the rest of us went to the 30…who knows!) and completes 10 negative merkins. Pax #2 begins DORA. Swap on return.
100 DIPS
200 Block Press
300 Curls
Intermission, YHC called pax to circle around for ABs, all work IC.
15 American Hammers
15 Crunchy Frogs
15 LBC
15 Flutter Kicks
30 Second Plank (I will admit, my memory is fuzzy here. This I do remember though, Unplugged turned straight country while counting off “One THOWSAND”. When he first called it out I thought, “WOW! This dude is couuunnnnntry! But I can’t embarrass him by saying anything, that’d be just wrong.” Well, Boy George, fortunately, did not care and let go after about 3 counts …”ONE THOWSAND” The pax by this point are having a hard time staying in the plank position from laughing so much. Thanks Unplugged…that was classic.
Regroup at the line for DORA #2
Same as above for Pax #1. Pax #2 begins:
100 Merkins
200 Big Boy Sit-ups
300 Squats
YHC is certain we did more after this but…that’s the price I’m paying for not writing it down and not completing BB in a timely manner. I will try and be better about this.
Announcements were given.
Prayer was had.
Your Humble Correspondent,
Duggar