Last night Flossy floated it out that he needed a sub for the Hustle Q for today. I agreed to take the Q with a few stipulations.

I am on a taper for the Hallucination so I would be able to lead a workout but not participate.

With the terms agreed to, I started putting together a plan. It was all for naught when only Sugar showed up and we decided to do an out-n-back.

Our pace was slower than what Sugar was used to but faster than what I was used to. It was a good run and even better conversation.

We counted and named and talked some more.