2 Pax were hungry enough to pound out a handful of 1/4 mile sprints at Hustle this morning.

Conditions: 40’s and wet
Disclaimer: not given

The work:
Run to Hospitality Drive, mark out a 1/4 mile stretch, sprint one direction, recovery jog back, rinse and repeat x3, run back to the Shipyard. A little over halfway there we decided to add one more 1/4 mile sprint.

Sugar had to disperse a little early and I ran a couple laps around the parking lot to get in a full 5 miles.

All in all a good day for some sprints.

Until the next Q,
The Meter is paid up