29 PAX posted at  Starbucks for F3 Greenwood’s weekly 5k/mile (or more) run.

Disclaimer given at 5:15 and off we went. Everyone returned by 6 for the COT:

Names, Count

Welcome to FNG, Ball Bag (Grant Dickey)! Keep posting.

Announcements: Red Nose Day on Thursday(3-6pm) at the YMCA. Bring 2.0s and a donation for United Way. Wear F3 Gear.

Juggernaut is making another trip to Birmingham on June 2. Hit him up if you are interested in making a trip or helping in any other way. Help share F3 with other men who need it.

Saturday Bootcamp is at Fury at 6 AM .

2.0 Workout follows at Fury at 8AM

Prayer Concerns: Praise Report- Weaver’s father received a good report following his surgery. Prayers for his continued healing.

Closed in Prayer

It was great to see a large crowd today for the run. We have grown into a very strong group of runners. Continue to push yourselves and encourage one another to continue to get better in all facets of our lives.

Thank you for the opportunity to serve F3 Greenwood by leading another run.

Dixie Chick