Conditions: Just right for a good run through The Wood

24 PAX gathered at Starbucks for the weekly 5k/mile run.

Disclaimer was given at 5:15 and off we went.

Everyone returned by 6AM for COT:

Announcements:

Juggernaut is looking for someone to join him for the Birmingham launch this weekend. Reach out to him if you are interested.

Pusher’s birthday party this Friday night at Hunter’s Creek. Be there.

Battleship- Saturday 6AM – Shipyard

Next week, we will be doing something a little different with the Starbucks run. Send Sugar your 5k PR Goal and be ready for something that should be a lot of fun.

Unfortunately there were no other announcements.

Prayer Requests:

Pacer’s Mother and Uncle, Judge Judy’s Uncle, Weaver’s Father

BOM– Closed in Prayer

Great work today by everyone in attendance.

It is always a blessing to be able to lead another workout. Thank you for the opportunity to serve my fellow F3 brothers.

Dixie Chick