The above quote is from none other than Patrick Swayze (the man) playing his awesome role, Bohdi, in the classic Point Break.  When I think of Tsunami, I think of surfing.  When I think of surfing, I think of Point Break.  Today was my first Q at Tsunami and I went back to an old favorite of mine, the Fat Angie Sandwich.   3 PAX showed up to get better at the later session.  It went down like this:

The Thang

“Fat Angie Sandwich” – (Modified to include additional work)

30 Burpees

50 Curls

Bear Crawl across the field (~25 yards)

100 Merkins

Burpee Broad Jump back (~25 yards)

100 Bent over Rows

Bear Crawl  (~25 yards)

100 Big Boys

Burpee Broad Jump back (~25 yards)

100 Jungle Boi Squats

30 Burpees

COT/BOM

• Great work by everyone.
• I learned that Pusher is not as hairy as you guys make it out to be.
• These guys suffered through the Mog Mile and Fat Angie during the same week.  Quality work by the Tsunami Snoozers.