YHC has embraced the Hustle…for the 2nd week in a row, YHC has Qed the AO he fears most…the Fury of the run AOs, Hustle

With disclaimer issued, we moseyed to the track where we proceeded to run 1/4s at your own pace and recovery….

countOrama, nameOrama, prayers

NMM…..at some point during one of the laps, runners donning a headlamp or two, approached on “the ridge” above the track and yelled “Harambe!!” And thus was heard the first of many rally calls of solidarity in the gloom of tha Wood…it was a beautiful moment that caught YHC totally off guard and sadly, no response was given….so to those responsible…..Harambe!! my brothers