Cold Coffee
Conditions – COLD! A crowd of 28 PAX were on hand for this mornings Coffee Run. Disclaimer: given We ran, walked or rucked, several routes and distances, and all returned safely. Count-o-Roma: 28 Name-o-Rama Announcements: Reminder about the new schedule for Boot Camps Get on training schedule for upcoming runs Prayer Requests: […]
Fury – 12/4/18
10 PAX stepped out of their comfort zones and posted to Fury for an hour long workout that seemed to deliver. Only two fartsack alerts (Alpo and Pusher) although i kind of thought Alpo’s HC was in jest given that he is supposed to run a marathon this weekend. Anyway, temps were cool but just […]
Hamilton
6 PAX showed up for a Red Friday workout that was more work than i originally estimated. For some reason, when i reviewed the list, I mistakenly thought the slowest time to complete Hamilton previously was 45 mins, when in fact, that was the previous fastest time to complete it! Nonetheless, 6 dedicated PAX gave […]