Revenge of the Bunnies – IPC 2021 Week 1
The time for practice is over. Let the games begin. And we figured there’s no better way to kick off the challenge then to bring back the bunnies. The man behind the bunny, Crayola, has spent the past year torturing us with wvariations of the bunny and we didn’t want the rest of the nation to feel […]
Week 0 IronPAX Challenge 2021
You asked. We answered. Week 0 of IPC 2021 is Capoot.
2020 IronPAX Challenge Week 3 – Keep it Simple Stupid
K.I.S.S.(Keep it Simple Stupid) Set Up:You need 400m measured that starts and ends at same spot. All work will be performed at that spot. Scoring: Total time to complete the workout below. The time begins with the start of the first 400m run and ends at the conclusion of the 800m run. (See *** below) The […]
2020 IronPAX Challenge Week 2
Wheel of Misfortune This is complicated, please watch video for workout descriptions and exercise standards. Set Up:Place the Shovel Flag (or a cone) in the center of the field. Then place 6 cones evenly spaced in a circle 25 yards from the Shovel Flag in the center. Each cone represents a 25 yard(75ft) spoke on […]