21 pax broke the early morning #gloom and descended upon the Shipyard for a little #Deck of Death card game with modifications of course. YHC was worried it would be a small crowd but in typical fashion the pax showed up Wheels hot just as the mosey to the Shovel flag began.

Disclaimer

COP

SSHx30IC

Imperial Walkersx20IC

LBACx20IC (10 front/10back)

Merkinsx15IC

Mountain Climbersx20IC

The Thang

Pax count off 1’s and 2’s Line up for Indian run around the Shipyard building where higher learning occurs. While on Indian run 4stops were made for Merkinsx10IC.

Now time for Deck of Death Block Party! Pax grab coupon and circle up at 50 yard line. YHC commences to explain the game. Capri was glad the lantern was brought back to see the Deck!

Hearts=Manmakers

Diamonds=Big Boy Sit-ups

Clubs=ISO back row

Spades=Squat/Curls

All the above with coupons of course! Q was not feeling restful today so Jokers were Bear crawls from 50 to goal line. Sprint back to coupon and plank while waiting on the six.

MOM 3-4min

Flutter kicksx30 IC

Freddy Mercury x30IC

V ups x 10 oyo

COT

Countorama, Nameorama, Prayer (Abacus has a friend whose wife is having very serious complications with pregnancy, Flossy’s coworker’s husband is going to Duke for 2nd opinion about cancer diagnosis.)

Stephen Shenal (Spinner) came out and gave us a talk about the #RacetheHelix

Great showing by the pax today! The #Deck of Death is simple but challenging esp. block party style. Final counts were 55 Merkins IC, 104 Manmakers, 104 Sit-ups, 104 ISO back rows, 104 Squat/curls. #Mumblechatter was abundant during the Indian run but things quieted down during the card game. No doubt we all got better at the Shipyard today! #tclaps! 4pax continued the fun with a jog to coffeeteria. Nice work to all the pax today it was a pleasure!