YHC mentioned that the previous day was a difficult one. He never seemed to be able to make any forward progress.

So rather than run the hills, he decided to change things up and make this run mimic the previous day.
The route and the Disclaimer was given at the 1 minute warning.

The Thang?

Run!
5 min out and 5 min back.
Then…
7min out and 7 min back.
Then…
10 min out and 10 min back.

Weaver was already out for an XL run so he didn’t hear the plan. Crawfish and Meatloaf said “That’s stupid!” And did their own thing.

We counted and named off.
Then Announcements and Prayer Requests were made.

Until next time…
May your peanut butter never be crunchy.