YHC believes it was this past Saturday that Baby Blu got the reminder that he had the RED Friday Q. Later on in the week Blu contracted the “Crud” so he asked for a sub to take the Q. I responded and told Blu I would take his Q. A few minutes later Uncle Jesse requested the Q to have a little accountability to motivate him to him to post. (He’s the top Accountant at Manley Garvin and despite the workload and stress still manages to post fairly regular, unlike other Accountants.)
So wanting to catch a few miles, UJ decided to call Hidalgo for the Hero WOD and the recruiting began.
Unfortunately, at 0430, YHC received the dreaded text from UJ that he had been up all night with the kids, because they had the “Crud”. I’m not sure who the first person with the “Crud” was, but thanks for sharing…
So after all that, YHC is back on the Q. And since most of the Pax had mentally prepared for the thrashing by Hidalgo, no audible was to be called.
Click Here to read more about U.S. Army First Lieutenant Daren M. Hidalgo
Conditions: 46*
Disclaimer: Given in some hacked up version of the English language
The WOD: Hidalgo
2 Mile Run
2 Minute Rest
40 Squats with Coupon
20 Box Jumps
20 Walking Lunge Steps w/ Coupon Held Overhead
20 Box Jumps
40 Squats with Coupon
2 Minute Rest
2 Mile Run
Results:
0:39:43 Sunshine
0:40:55 Meatloaf
0:43:06 Meter Maid
0:44:25 Dixie Chick
0:45:30 Sour
0:45:53 Sugar
Count-o-rama
Name-o-rama
Announcements:
*Tomorrow’s workout will be at Fury at 0600
* 2.0 workout to follow at Fury at 0800
* See newsletter for future events
Prayer Request:
* Smoky and family
* Rocky
* Bubba
* All pax dealing with issues
BOM
NMS:
* Meatloaf was nice enough to get there a little early and began setting out coupons for the pax. Living 3rd!
* Sunshine shows up right at go time and go he did. He and Meatloaf took the early lead and never looked back.
* Speaking of who’s Q is it, Dixie Chick was scheduled to be the Q at the Hill’s, but had a schedule conflict early in the week that caused him to procure a Sub-Q. Then after a schedule change he was able to post after all. Good to have you at RED Friday. Thanks for subbing, Uncle Buck.
* Sugar was worried his shoes and watch would suffer be confused with what was going on, because it’s been a while since he’s logged a few miles. Turns out it’s just like falling off a bike… Wait, I mean just like riding a bike. Don’t worry, in no time, you’ll be back at the 5 star level you’re used to competing at.
* Speaking of runner’s confusion, the newly appointed AOQ of RED Friday was caught off guard by the length of a mile. When Sugar’s watch let them know they hit the one mile mark, Sour disputed it’s accuracy by saying that that had to have run a lot further than just 1 mile.
* All joking aside, great effort was put out for another great Hero WOD. It’s a pleasure to post with these guys on a daily basis.
As always…
Until the next Q
MM is out