F3 Greenwood

After a desperate plea to the PAX to attend Red Friday, I was hoping to see a decent crowd.  Unfortunately it was not to be.  But 4 PAX gave a go of the Wittman hero WOD.

More about Wittman:

U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, MT, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, CO, was killed on February 13, 2010 , when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.

He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.

 

Wittman WOD

7 Rounds for Time

25 KB Swings

25 Thrusters

15 Box Jumps

 

Results:

Mary Anne: 21:39

Uncle Jesse: 23:17

Dixie Chick: 25:57

Doogie MD (Late Starter): 28:07

 

COT/BOM

 

  • Well done by all.
  • Doogie rolled in late but performed like a man on a mission.  Box jumping ability is impressive.
  • Mary Anne put a beatdown on this WOD.  Setting a new standard.
  • DC continued his journey to becoming a Red Friday regular.  Which is good, bc we don’t have many.