Conditions

50* (ish) with clear, star-filled skies

Disclaimer was given (?) — we were all distracted by Crayola describing a crazy new exercise he and Foreclosure are coming up with 🙂

The WOD

Terry

– 1 mile run
– 100 merkins
– 100m bear crawl
– 1 mile run
– 100m bear crawl
– 100 merkins
– 1 mile run

https://wodwell.com/wod/terry/

Announcements

Dahmer family is our adopted family this Christmas.  Venmo Brut.

We are collecting money for Starbucks baristas. Venmo Uncle Jesse.

Christmas party at Duggar’s house on December 11 at 6pm

Prayers

Alpo – quick recovery and strength

Speedy’s mom – cancer diagnosis – she and the family need strength, comfort, and peace

Uncle Jessie – shoulder recovery – hoping the doc has good news at Monday’s appt

— Abacadaba