F3 Greenwood

YHC realized last night while crawling into bed that the Q was open this morning and ditched the initial plan to post at HeroHills. Sorry Tweeter. So this morning during the morning routine, YHC found some options and gave the 4 beasts that posted the choice. It gets a little fuzzy after that but YHC is pretty sure Tickle wanted to do Bradley. So, Bradley is what we did.

Disclaimer was given.

The Thang – Bradley WOD

    USAF Senior Airman Bradley R Smith, 24, of Troy IL, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, KS, was killed on January 3, 2010, by an IED in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.
    WOD – 10 rounds for time

      100 meter sprint
      10 pull-ups
      100 meter sprint
      10 burpees
      30 second rest

    Results – YHC forgot to start the timer but here was the order of finish

      Crayola
      BenGay
      Abacadaba
      Tickle
      Nomad

COT

    Announcements

      Sign up for IPC
      Tomorrow at Talon
      9/11 convergence – details coming

    Prayer Requests

      Opperman family
      Impending arrivals for Quickie, Bueller, Rapunzel, and Nomad.

    NMS

      Bradley is a great benchmark WOD and while it seems simple, YHC thinks the rest makes it worse.
      Great work by the men who decided to get out of bed this morning.

Until next time,

BenGay