F3 Greenwood

Four pax came out to honor Army Sgt. Jeremiah Wittman, who was killed in action in Afghanistan in 2010. Number was a little low for REDFriday, so YHC gave everyone a couple of extra minutes to get there. No? No problem. Let’s roll!

Mosey to the coupon cage, grab a coupon and mosey over to the center of the complex.

Wittman

7 RFT

  • 25 KB Swings
  • 25 Thrusters
  • 15 Box Jumps

Duggar. 25:20
Juggernaut. 30:52
Meter Maid. 31:43
Capri DNF

More information on Sgt. Wittman here: http://thefallen.militarytimes.com/army-sgt-jeremiah-t-wittman/4506407

YHC mentioned to MM that we might have to do after seeing some times posted around 11 minutes for this WOD. As you can see above, we didn’t need a second WOD and we didn’t finish in 11 minutes. This one was tough from the beginning and brought a serious amount of pain.

Always an honor…

Jugz out!