I put out the call that I needed an even number of PAX at Fury based on the entire workout being partner based.  It was looking good until a pax moving at the pace of a sloth emerged from the woods while the on time PAX struggled through an endless round of SSHs.  Turns out that sloth was none other than our most rapid Alpo.  Once he finally got to the Pull-up station, we moved into the workout.

Warm-up (Added due to Alpo’s late arrival)

SSH IC (I think we did around 40)

Workout

All partner based.  P1 works while P2 runs to woods and back.  Swap.  Work is cumulative.

75 Burpee Block Jump Overs

100 Pullups

125 KB Swings

150 Thrusters

175 Dips

200 Curls

175 Big Boi Situps with the block (Block was added at Duggar’s request)

150 Merkins

125 Jungle Boi Squat Block Jump Overs

100 Pullups

75 Burpee Box Jump Overs

COT/BOM

• Awesome work by everyone.
• Pinto is a machine on the Pullups.
• Sour got a shoutout for his “Safety” sleeveless shirt and his hair being perfect.
• Music was iffy today.  Was supposed to be 90s hits, but got awful soft for a while there.  Then there was a song with multiple GDs referencing the Pusher man.
• Duggar with a quality prayer to close us out.
• I did the work without a partner and split the reps.  I also threw up in my mouth as I was leaving in my car.
• No one got back to the pullups/BBJOs.  That’s a shame.