F3 Greenwood

9 Pax got a close look at the majority of the parking lot at the K-Mart Plaza.

Conditions: Cold

Disclaimer: Given with less than 1 minute to go time

Warm-Up:
Why, this is Fury

Line up for an Indian Run to the far corner of the K-Mart parking lot.

Just as we were taking off a minivan was pulling in. It was Tweeter. (1 minute late for Tweeter means he’s actually 31 minutes early.) So I decided to do the nicer thing and wait for him at Jugger’s yield sign. But not wanting to just stand around I called for 5 Burpees. That made Tweeter the most popular guy this morning. Tweeter hurried over to the yield sign and off we went.

The Work:

Each Pax does 20 Merkins at the start of a row of parking spaces, run the length of that row and do 50 Ab reps. I suggested rotating between LBCs, Flutter Kicks, and American Hammers. Move over to the next row and start with 50 Ab reps, run the length of the row and end with 20 Merkins. Move over to the next row and start with 20 Merkins… You get the picture. We did this across the entire parking lot. For the record there are 13 different parking space rows. That’s 260 Merkins and 650 Ab reps for the mathematically challenged. (I think…)

Everyone was close to finishing up shortly after the 5:30 mark so off to the next stop. Mosey to the bottom of Fury Road for a trip down Murder’s Row.

Do 5 Burpees at every pole on the trip out and do 5 V-ups at every pole on the trip back. Time to head back to the Shovel Flag (well… the location of where the Shovel Flag should be planted). But first let’s stop at the LBC light pole on Fury Road for a little work. 25 Ab Reps, 20 Merkins, and 10 Burpees. That should bring us to the final Merkin/Ab count of 340 and 720.

We arrived back right at 6:00.

Announcements:

* Schedule Change
* Christmas Party at Blu’s house

Prayer Requests:
* Nothing specific

NMS:
* Gotta give Polly some kudos for keeping up with the Furious 17 Challenge. Even though he’s not 100% he continues to get his weekly quota for Fury attendance. Congrats Polly!
* Uncle Jesse, Pacer, and Sugar enjoyed their own parking lot party because they jumped out to big lead. They ended up trying to create some new parking lot rows to get some extra work in waiting for the rest of us.
* There was a Sheriff’s deputy parked in the parking lot when we arrived. So of course we “buzzed the tower” as we ran by her vehicle.
* Polly was almost run over by a different Sheriff’s deputy while doing his ab reps. Turns out the deputy was just stopping by to tell him Congrats.
* Everyone put in a solid effort this morning. For the guys who have never posted to Fury, step out of your comfort zone and give it a try.

Until the next Q,
The Meter is paid in full…