It was a beautiful morning for some exploring at the Jeff May Complex.
We got our Mosey, Sprint, Merkins, Abs, and Plank on throughout the track. I can’t remember what all we did but those who know know. Indian Run on the way back to the Fury Headquarters followed by some yoga to cool down.
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All the men got after it and we will certainly be going back to the complex in the near future. It has more to offer than just a comfortable track.
See you at the next one
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