YHC knew after his last Q at Fury that the next time we were going mobile to Junior the next time and this morning was the morning and 7 other PAX joined in the adventure.
Disclaimer was given. We partnered up and each pair grabbed a coupon and off we went. One PAX ran with the block while the other moseyed alongside him.
1st stop was the stop sign at Merrywood and Laurel for 20 SSH and 5 burpees. Switch who carries the block and off we go to the dentist office parking lot for 20 SSH and 5 burpees. Switch the block carrying again and off we go to the fire department for 20 SSH and 5 burpees. Switch for one more trip to the final destination – the bottom of Fury Road. We set up camp at the first light pole and here is what these beasts tackled this morning.
The Thang
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DORA workout. PAX 1 stays at the light pole with the block while PAX 2 sprints or moseys as fast he could do the second lighted pole on the left.
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50 BBJOs
100 block merkins (50 on each arm)
150 KB swings
200 back squats
250 flutters with the block in press position
Abs to the 6 for early finishers.
YHC noticed that it was already time to begin the uphill trek back. Slightly disappointed because there was still a lot more fun left on the weinke but YHC will have to wait until next time. So we started the trip back, alternating the block back and forth and we took a shortcut through the grass and went around the pond to get back to the coupon pile.
COT
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Announcements
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Q sheet is wide open.
Prayer Requests
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EncinoMan’s M’s grandmother is in the beginning stages of dementia.
NMS
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YHC hopes that the 7 studs that decided to defeat the fartsack this morning got the beatdown they wanted. It was a beautiful morning and an enjoyable morning in the gloom.
Until next time,
BenGay