23 pax kicked the week off with a lil’OutNBack. All got better.

Welcome to the new week, no more campout, no more S’mores, no more rubbed butts. Time for all of that has passed! It’s now time to go back to work, and what better way than with a Monday morning Out N Back!

Conditions
Cool 52 degrees with no moisture. Finally!

Disclaimer
YHC gave the 1 minute call which immediately preceded the disclaimer.

The THANG
Run North on Montague for 22.5 minutes, then turn around and run South for 22.5 minutes back to the Fountainhead.

COT
Counterama
Namerama
Announcements
– Houston LEAP – see Juggs or Alpo to assist
– Habitat 4 Humanity Tuesday 8-12 – see Pusher
– Fury Saturdays are now 0600
– Step up and Q! F3 is about building leaders and one way to do just that is to step up and lead a workout. Q School coming soon!
– Memorial Day Murph this Monday – see Juggs

Prayer Requests
– Blue Ball and his family
– Mac&Cheez’s son Ryan
– Smoky’s employment situation

NMM
– Most went regular, some went XL, others went XXL. This like The Wednesday coffee run has morphed into pax pushing themselves longer and farther going different routes and meeting back up for the COT and fellowship. This expanded agenda has allowed for pax at all levels of fitness to come and push themselves while still getting some quality 2ndF during and after the COT.

As always, it was a pleasure to push myself with men of such quality and character.

JKS – Alpo