You are now “Halfway There” with IPC 2024. Congratulations. But, that doesn’t mean it is going to get easier. So, this week we present to you on a silver platter, the Brenton Sandwich. The bread of the sandwich is another RED WOD that is one of our favorite ones to do on our weekly REDFriday … Continue reading Brenton Sandwich – IPC 2024 – Week 3