Labor day is on Monday.  Red Friday is on Friday.  Until 9/5/16.  Labor Day was held on its normal Monday but Red Friday jumped forwards or backwards a few days depending on how you look at it.

8 PAX showed up for the impromptu Red Friday workout on Labor day.  We did a quick Angie workout in order to get everyone to Starbucks in a timely fashion.

Angie

100 Pullups

100 Push-ups

100 Big Boi Situps

100 Air Squats

Results

Uncle Jesse – 17m 11s

Pacer – 20m 58s

Meter Maid – 22m 21s

Pusher – 22m 32s

Juggernaut – 23m 11s

Slider – 23m 21s

Seat Down – 25m 00s

Corn Cob – 26m 13s

It was fun.  Great work.  off to Starbucks.