Conditions- perfect

One minute warning and disclaimer given, even though all these studs know what’s up.

Warm up-

25 SSH IC

25 Merkins OYO

25 High Knees IC

25 Merkins OYO

25 Butt Kickers IC

Triple Bogey donned the vest this morning until he took a plate to the chin during the high knees. Ouch…had to hurt. He recovered quickly, as if it never happened, but the vest had to go.

Mosey to the cage and grab a coupon, line up on the side of the soccer field, and pick a partner.

The Thang-

Dora (PAX #2 backpedal to fence, mosey back)

100 Merkins

200 Big Bois

300 Curls

Swap partners

Dora 2 (bearcrawl to the last post of the goals, mosey back)

100 Pullovers

200 Gas Pumpers

300 LBC’s

Mosey to tennis courts

Swap partners again.

Dora (PAX #2 Bunny Crawl to net, mosey back)

50 Jungle Bois

100 Shoulder Taps the hard way

150 American Hammers the hard way

Recover!

COT-

Countorama

Nameorama

Announcements- 6th year Anniversary 5/8 at 0600 at Fury.

Prayer Requests/ praise reports- Crayola’s knee

YHC prayed us out.

NMM- It never fails that when I plan a Dora, we have an odd number of PAX. Oh well, YHC just shadowed a group and got the work done. YHC figured we’d get a little froggy and do some partner swapping. An hour is a long time to be paired with a PAX that might smell a little funny, be a close talker, or well, just a talker. Probably a good thing too, because it was getting a little heated down on the other end of the line a few times. Seemed some PAX turned the bearcrawls into a Sunday walk in the park as they reminisced of days gone by and swapped recipes. During the work, we got an uncomfortably close visit from one of Epicenter’s residents. He obviously didn’t like anything he saw and made his way. Dora #2 provided for what seemed like endless bearcrawls. No complaints from BenGay, but the rest of us were pretty sick of them. Bunny Crawls were a crowd pleaser. Man do they put a smokin on those quads. It’s been a while since we’ve had a merlot splash, but I did hear rumor that we had one after COT. I won’t drop any names in order to keep Sloth’s identity completely anonymous. It was an honor to Q again at the Mothership. This was a solid group of studs, but where was everybody else at?? We should be blowing these Saturdays up. 20 should be a norm. Let’s bring back the days of old when Saturday is the the day we wait for all week. See you guys at the 6th Anniversary Convergence, and bring somebody!!

Southern Belle is hanging up…