Conditions: Hot and Muggy

Disclaimer: Given

Jamz: 90’s alt rock

WarmUp:  Nah

The THANG:

Thank you Iron Pax Challenge for making my life as a Q so easy and enjoyable!  It truly was a pleasure watching these fine men persevere through the struggle and charge intensely to the finish.  The workout is a 3 Burpee EMOM while cumulatively working through the following exercises: 50 Hand Release Release Merkins

100 Leg Raises

150 Jungle Boi Squats _ 2Spoonz Style

200 BBSUs

250 Stationary Lunges

Below are the times of the pax.

Foreclosure   43:37

2C   43:31

Crayola   24:31

BenGay   35:58

Chipper   33:49

EncinoMan   47:51

Rapunzel   45:34

Steffi   55:18

Inspector   41:55

Weaver   43:57

Lurch   47:35

Dozer (FNG)   47:40

Pothole   DNF

CLEO   DNS

COT

Announcements: IPC Wk2 next week, F3ClassicCity 9/26

Prayers

NakedManMoleskin:

Welcome FNG Dozer aka Hayden Bullwinkle! No, we were’nt going to take the easy way out and name him after a silly 60’s cartoon show.  Not sorry POLLY.

Really enjoyed the morning with my two fellow proctors Dixie Chick and Polly.

What the heck happened to Cleo?  Dude, we’re glad that you found us.  Next time you’ll know right where to go.  Fury starts at 5, not 5:15.  What happened with those ants?  Did you ever find the Benadryl?  We hope there weren’t too many Fury Love Bites by the time you got them all off.

TClaps to Foreclosure for showing up in his retro G ride golf cart.  He took it because the duelly had the lawnmower on the trailer attached to the hitch.  This was because he took the effort to cut the Prison Yard yesterday afternoon to ensure that adequate focus was put toward IPC and not the overgrown weeds.  What can’t the men of Greenwood accomplish? What won’t the men of Greenwood bend over backwards and do for the brothers?  The answer to both is simply, nothing.  It was a pleasure.

JKS – Alpo

Great job by